Me & Mine Mental 🔋health special💚 10/10/2020

It’s the Mind that makes you happy or sad

The MIND is so powerful it can take you to achieve your dreams & goals

We all go through up and down,
Stress in and out,
Worries here and there,
Problems high and low,

It is so flexible it can turn the way you plan to think, and hence, we call also say that it is unstable and to make it still and relaxed, reiki is the best formula to use! Since, Mind is what the light of hope, energy, motivation work on. Taming it with positive energy, affirmations and Reiki is all it takes to stabilize your mind and turn it towards the positive trail of thoughts!

Today signifying mental health day🌱🌄🌿

Make the most out of your days, months and years, calm your mind first and then take it to ride in the direction you really want to go and notice all your work being done swiftly and and goals being achieved!

Appreciation and gratitude are the two most powerful tools to create happiness and that too from within….

Reactions are impulsive and corrosive, responses are well thought of and creative.

Lets chose to response and evolve together..
Love and light

There is a Buddhist mantra: gate, gate, paragate – swaha, ”Gone, gone, absolutely gone; let it go to the fire.” The past is gone, the future has not come yet. Why worry about it? When it comes, we will see. You will be there to encounter it, so why worry about it? The gone Is gone, the not-come has not come yet. Only this moment is left, pure, intense with energy. Live it! If it is silence, be grateful. If it is blissful, thank God, trust it. And if you can trust, it will grow. If you distrust, you have already poisoned it.

💚 Happy weekend 💚

Namaste.