Expectations, when fulfilled give happiness but if not fulfilled then give double the sadness and grief as first you experience stress, which depletes your morale which in turn deteriorates your mental and physical health. The most common misconceptions are between expectations and hope.
Hoping is just a wish, a flexible one but when it comes to expectations, it’s not very flexible and thus, not very wise. You may expect from colleagues, friends and your loved ones but when it comes to fulfilling these, at times, none of them would be able to do as per your desire.
Always hope and not expect, because at some point expectations always hurt you, and hope surprises
While expectations have no end hurting you, hope has no end to reversing your damage caused by the former. If expectations are the seeds of desire, then hope is that ray of sunshine without which the plant wouldn’t grow
This is because Expectations work both ways. For instance, when you aren’t able to fulfill someone’s wishes to their level even after doing your best, you always give explanation but when someone else couldn’t fulfill your expectations and gives explanations, you feel they’re just giving excuses.
Disclaimer: the expectations we are talking about here, mean the personal ones and this has nothing to do with your work or official expectations.
Every day, uncountable souls are going in stress and worry, insecurity , pain ,tension to meet all the end in hard time ( present time ) .Each one must be struggling and finding a way to help and heal the problems coming up — and most of them are so much stressful They can’t Sleep ,eat, or focus on work things are getting out of control.
The reason to support #Reiki and share with many is 🙏 just a intention we reach out to many and help them in best way. EVen a small prayer or good vibes sent to them will make wonders in his/ her Motivation to get back to LIFE confidence and positive .
simplicity In life we enjoy simple food, simple clothes, simple conversations, and the most simple place to stay: home.
Many times things become complicated and we pray and wish to have easy and simple solutions. This is because simplicity connects to spiritual simplicity connects to happy health simplicity connects to self simplicity connects to mental state of art simplicity connects to a whole happy life!
“Simplicity is the ultimate sophistication”. The way I understand it is that simplicity goes hand in hand with perfection. It shows how beautiful and elegant things are when they are not lost in the detail.
One of my favourite quotes is by Leonardo da Vinci:
S smile😊 i involve in passion🌟 m mindful thinking🤗 p peace😊 l living in satisfaction☺️ e enjoy every moment.😚
follow the above for a day; check list the relaxation you had and do continue if it brings happy energy and smile within and around.
Namaste 💕 Gratitude is the power to self growing ♥️
Communication, the simple act of transferring information from one soul to another. Every communication involves (at least) a sender, a recipient and a message.. these include our emotions, cultural situations or circumstances, the medium used to communicate, and even our location.
Here’s when I communicated with pets as i told them give me a smile and wanted to click their picture. Astonishingly, they actually did, what matters here are your intentions, and vibes even though their language is not known to us and vice versa.
Communication is the best solution to any problem, issue or trouble or even a great tool otherwise if you don’t have any. It is also the beautiful remedy mental health issues.🗣️👥
Being able to communicate effectively is perhaps the most important of all life skills as it is what enables us to pass information to other people, and understand what is said to us. This also leads to good understanding andgreat bonding🎶💫🎶💕🎶🎶💕
Wishing you all a happy communication without any miscommunication!
Most of us, infact all of us have dreams and goals we want to achieve throughout our life, but without having it firm in our subconscious mind it is very likely that we forget about our dreams whilst we are busy in are daily commitments. That’s where the top notch trio of vision board, reiki magic box and reiki comes into play
Now, you’re probably wondering what, why and how to go about it. Here’s how As humans, we shape our reality the way we think and our wishes are fulfilled only if the intent is strong so having a vision board means that every time you look over the positive affirmations besides your goals on paper, it tells your subconscious that no matter what, that’s the ultimate you want to achieve. Anytime you are low, a glance at your vision board is all it takes to restore your motivation. But again, you don’t need to copy pinterest vision boards, you need to customize yours with the energy that attracts you and your dreams
Coming to reiki magic box, all you need is any box where you can put chits with your goals written on them, say about one per chit. Penning down what you want is another way to remind your subconscious and work towards your motive. And this can ofcourse be strengthened by placing some crystals in the box and sending it our superpower, Reiki! This adds the highest boost to it if you know reiki
Now Reiki, as much as you use it with the vision board & reiki magic box, you can use it solo all along. Take out say about 10 mins of your day to sit quietly and visualize and give reiki to all your thoughts and budding ideas that you have, and there you go!! You have you’re result doing any of these but if these are done as a trio, the energy and speed at which you will achieve your goals is mind boggling and this is Guaranteed as I speak out of 29 yrs of experience.
Wishing you a happy time working towards achieving your goals with this top-notch trio! Share in comments below your experiences & reviews!
Do you experience an imbalance in your sleep patterns?
nap, doze, rest, siesta, drowse, catnap are types of sleep Have you ever tried to sleep with Reiki ? -A Good sleep at night ( 6 to 8 hours ) is very necessary.
-Getting quality sleep is one of the best things you can do for your health. When you have a peaceful and relaxing sleep you are ready for the next morning with full energy and your day goes fantastic. Reik and Yoga do wonders for your sleep pattern and you go into deep & relaxed reclining mode.
It is said when peaceful sleep is a sign of a happy mind and healthy body.
But are you suffering? Insomnia, the inability to get to sleep or sleep well at night, Do you wake up in the middle of the night?
REASONS: most commonly can be caused by stress, jet lag, any health condition, the medications you take, the amount of beverages you drink, imbalance of harmones, over work pressure, unhealthy life style, uncomfortable atmosphere, more usage of gadgets..🤯💤 leads to sleep disorders or mood swings, anxiety and depression.🥴
Sound sleep, something we all want and would love to have it everyday as try to achieve it through different Techniques, hacks, pills & treatments etc. but many times these have side effects But, here’s to getting a sound sleep without any hassles just the way babies do.
Natural remedy: try 💫Reiki, 🧘meditation, Gratitude prayer, 🛌few yoga poses, 🎶🎼light music will calm you down before you go to sleep. It tunes in silence in your mind, makes you feel lighter, happiness within, and you slip in a cosmic❤️ energy filled, sound & peaceful sleep guaranteed!
❤️🧡💛💚💙💜🤍 Everyone has a liking for some activity and the energy that drives you to perform that activity is called passion Its the interest that builds an energy within, making you feel good and focus on doing something productive. All of us may have different passions ranging from activities as simple as capturing moments to as complex and intriguing as solving some quantum physics but ultimately the goal is to be Happy and Feel happiness within and around.
This is what is going to give you a reason to keep working, learning and going on optimistically: the ultimate purpose of life!
Here are a few areas that following your passion can help grow in: wisdom, creativity, love, Stamina, joy, happy health & mental peace. These 7 areas are highly affiliated with your 7 chakras and hence having a happy count on these is having a happy count on your chakras and energy!
when you want or decide to do something, the energy in you pushes to make it happen. While following the same, both your mind and heart are agreeing to it making your passion satisfy yourself. when you are stressed, bored, lonely or feel depressed…the best solution is to get up and follow your passion it can be. For most of us, deeply engrossed in other commitments, our passion stands at the bottom of our list but now, this pandemic has given us the most apt opportunity to bring out that brighter side and create happy energy, within and around.
I wish you all a happy week ahead as you start to pursue your passion and create your own happiness