When a client shared in her experience of Reiki after healing, My day started with smile and happiness. Her words were as follows..
“After receiving few Reiki treatments with Mita, I felt a huge physical, emotional and spiritual shift. I felt more connected with myself. I felt a lot lighter. I felt more freedom and my thoughts were clearer. There was less pain in my body. I felt ready to trade in my negative self-talk for deep self-love and appreciation for myself. Thank you so much dearest mita and REIKI.” 💞
If you wish to chant Navkar Mantra below is the chant given .Chanting this mantra regularly with devotion, dedication and sincerity can have a great cleansing effect on the individuals. Navkar Mantra🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹Ṇamō Arihantāṇaṁ Ṇamō SiddhāṇaṁṆamō Ayariyāṇaṁ Ṇamō UvajjhāyāṇaṁṆamō Lōē Savva Sāhūṇaṁ Ēsōpan̄caṇamōkkārō, savvapāvappaṇāsaṇōMaṅgalā ṇaṁ ca savvēsiṁ, paḍamama havaī maṅgalaṁ.
The ultimate purpose of the Navkar mantra is to seek spiritual wealth and not material gains. Hence it is important to chant the Navkar mantra without any greedy reasons. Always seek the welfare of all the beings on the earth and pray for the guidance of the spiritually evolved masters to guide your path towards liberation.
Reiki works on 4 level.Physical ,mental, emotional and soul, so learn and uplift self and around.
Majortiy of us have a habit to scan anyone by their voice, words, behaviour and reactions and pass or tag the the person, how they are and easily pass judgements on them.🤔
All the time, just being judgemental about others can make our insecurities and self-esteem even worse. It can get to the point where you’re making so many judgments that it’s hard to feel gratitude, which is when the judgments become extremely harmful for your own happiness and well-being.
stop Judging, start focusing on self and self growth. its so normal we love judging others and hate others judgements about us. Those who constantly believe in proving right and wrong, dont have happy energy and stay in stress and complain.
• you’re critiquing other by others opinions is not right ! you will also critique yourself, often even more harshly.
Accepting and appreciating the good in others, whether it’s in their actions, appearance, relationships, etc., will help you accept and appreciate the good in you.
Our Way Of Thinking Needs TO BE POSITIVILY ENRICHED
We need to overhaul our THOUGHTS MAKING MACHINERY so that its output becomes too affectionate and positivity enriched.Finding faults with others damages our innerself and thus results in dirty outcome. Doing Meditation and listening to Sadhguru our Thoughts ,Making Machine installed in our brain. DO good, Think Good AND Get Good.
When you feel like capturing the moment, you enjoy and want to keep that moment in your memory. It stays for some time and then it fades as brain and mind works for many other things. When you capture in photos, You can live that moment again, smile again, energize again, feel relaxed again….and while clicking nature, beautiful atmosphere around adds on some amazing energy!
Enjoy our collection of happiness; we not be professionals in capturing but we enjoy the moment and cherish it forever
Too many people, too many demands, too much to do; competent, busy, hurrying people – It just isn’t living at all.
— Anne Morrow Lindbergh
One wants to do hundred things in no time and at the same time, he wants to be the best in all the hundred. But, just think of it, how practical is it? Amidst running in a hundred different directions, are you able to give your best in at least one?
The answer is, mostly not! Because you’re too busy moving from one thing to another in no time that you are not able to sustain and fulfill even one to its fullest.
Now just imagine, a hundred people running in a hundred places each, what less than chaos is it going to be and then each of us complain, complain about the work we’re doing, the people we’re around and the life we’re living.
But who to blame, since all of us are doing the exact same thing of building the situations and whining about them ourselves. Our main aim should be living life. Even if it means to do just one thing at a time, doing it to the fullest and enrichment through the process of doing it, it’s a hundred percent worth it
Leave ”something” For ”someone” But never leave ”someone” for ”something” Because in life ”something” will leave you. But ”someone” will always be with you.
Sun like shining is symbol of Sunday Moon like is a Monday Accomplishment are symbols of Tuesday Wise beings of Wednesday Guru is a symbol of Thursday Brightness is that of Friday Calming down is Saturday …………………………. Lets try to mold ourselves with everyday virtues Shining, soft humble, cool as moon, accomplishing the best, being wise, apply Guru preaching, stay honest and clean, and control our unwanted emotions.
Each day is a fresh page of the book of life that God has given to us! All he can do is give us fresh pages till we deserve them but how to make beautiful sketches of memories and affirmations is only in our hands
So here’s today’s fresh page for you all lovely readers, get your color pens of positive virtues and start the day on a bright note
Expectations, when fulfilled give happiness but if not fulfilled then give double the sadness and grief as first you experience stress, which depletes your morale which in turn deteriorates your mental and physical health. The most common misconceptions are between expectations and hope.
Hoping is just a wish, a flexible one but when it comes to expectations, it’s not very flexible and thus, not very wise. You may expect from colleagues, friends and your loved ones but when it comes to fulfilling these, at times, none of them would be able to do as per your desire.
Always hope and not expect, because at some point expectations always hurt you, and hope surprises
While expectations have no end hurting you, hope has no end to reversing your damage caused by the former. If expectations are the seeds of desire, then hope is that ray of sunshine without which the plant wouldn’t grow
This is because Expectations work both ways. For instance, when you aren’t able to fulfill someone’s wishes to their level even after doing your best, you always give explanation but when someone else couldn’t fulfill your expectations and gives explanations, you feel they’re just giving excuses.
Disclaimer: the expectations we are talking about here, mean the personal ones and this has nothing to do with your work or official expectations.
simplicity In life we enjoy simple food, simple clothes, simple conversations, and the most simple place to stay: home.
Many times things become complicated and we pray and wish to have easy and simple solutions. This is because simplicity connects to spiritual simplicity connects to happy health simplicity connects to self simplicity connects to mental state of art simplicity connects to a whole happy life!
“Simplicity is the ultimate sophistication”. The way I understand it is that simplicity goes hand in hand with perfection. It shows how beautiful and elegant things are when they are not lost in the detail.
One of my favourite quotes is by Leonardo da Vinci:
S smile😊 i involve in passion🌟 m mindful thinking🤗 p peace😊 l living in satisfaction☺️ e enjoy every moment.😚
follow the above for a day; check list the relaxation you had and do continue if it brings happy energy and smile within and around.
Namaste 💕 Gratitude is the power to self growing ♥️