December vibes !

The quieter you become the more you can hear.
In character, in manner, in style, in all things the supreme excellence is simplicity .

When low, stressed, insecure
Go look at the open sky;
Release unwanted energy;
And breathe in pure energy.


RelaxingReikiByMita

Enjoy life in staying present moment

Namaste ♥️♥️💕 🌟 just rejuvenate in pure energy.

The wrong 100 you are chasing & the right 100 you should be changing

Too many people, too many demands, too much to do; competent, busy, hurrying people – It just isn’t living at all.

— Anne Morrow Lindbergh

One wants to do hundred things in no time and at the same time, he wants to be the best in all the hundred. But, just think of it, how practical is it? Amidst running in a hundred different directions, are you able to give your best in at least one?

The answer is, mostly not! Because you’re too busy moving from one thing to another in no time that you are not able to sustain and fulfill even one to its fullest.

Now just imagine, a hundred people running in a hundred places each, what less than chaos is it going to be and then each of us complain, complain about the work we’re doing, the people we’re around and the life we’re living.

But who to blame, since all of us are doing the exact same thing of building the situations and whining about them ourselves. Our main aim should be living life. Even if it means to do just one thing at a time, doing it to the fullest and enrichment through the process of doing it, it’s a hundred percent worth it

A fresh page for a bright day!📝

Leave ”something” For ”someone”
But never leave ”someone” for ”something”
Because in life ”something” will leave you.
But ”someone” will always be with you.

Sun like shining is symbol of Sunday
Moon like is a Monday
Accomplishment are symbols of Tuesday
Wise beings of Wednesday
Guru is a symbol of Thursday
Brightness is that of Friday
Calming down is Saturday
………………………….
Lets try to mold ourselves with everyday virtues
Shining, soft humble, cool as moon, accomplishing the best, being wise, apply Guru preaching, stay honest and clean, and control our unwanted emotions.

Each day is a fresh page of the book of life that God has given to us! All he can do is give us fresh pages till we deserve them but how to make beautiful sketches of memories and affirmations is only in our hands

So here’s today’s fresh page for you all lovely readers, get your color pens of positive virtues and start the day on a bright note

Namaste 💕 keep spreading love and happiness 💕🎈💞

🧘Doubling the energy, doubling the♥️ love – 🥗Food reiki✨

How to convince your kid to eat healthy food? Here’s an amazing duo that works very well with significantly less efforts

🌟🧘💕🍇🥝🍐🍏🍈🍋🍉🍎🍒🍓🌟

  • Make sure the healthy and nutrition-rich food is presented in such a way that it looks so delectable
  • Give Reiki to the food saying, it’s healthy and tasty
  • (Optional) give reiki to your child that he or she is enjoying and benifited from the food

Cooking is an art, if we enjoy it making, serving and eating as it gives satisfaction and dual energy to myself and the person who is eating it.

Intentions play a BIG role.A happy energy and blessing to food works magic .try out

Yes Reiki and food go well together

Before you start cooking, take reiki on yourself, then you are energetic and enjoy cooking, after food is ready, give reiki to food, so when consume you have double the energy .

Healthy home made in wooden bowl srikhand( made from yogurt )

Do let us know in the comments below, your experiences about the same

🌟🧘💕🍇🥝🍐🍏🍈🍋🍉🍎🍒🍓🌟

Happy cooking and happy Reiki and happy bonding

Namaste 💕

Expectations Vs Hope !

Expectations, when fulfilled give happiness but if not fulfilled then give double the sadness and grief as first you experience stress, which depletes your morale which in turn deteriorates your mental and physical health. The most common misconceptions are between expectations and hope.

Hoping is just a wish, a flexible one but when it comes to expectations, it’s not very flexible and thus, not very wise. You may expect from colleagues, friends and your loved ones but when it comes to fulfilling these, at times, none of them would be able to do as per your desire.

Always hope and not expect, because at some point expectations always hurt you, and hope surprises

While expectations have no end hurting you, hope has no end to reversing your damage caused by the former. If expectations are the seeds of desire, then hope is that ray of sunshine without which the plant wouldn’t grow

This is because Expectations work both ways. For instance, when you aren’t able to fulfill someone’s wishes to their level even after doing your best, you always give explanation but when someone else couldn’t fulfill your expectations and gives explanations, you feel they’re just giving excuses.

Disclaimer: the expectations we are talking about here, mean the personal ones and this has nothing to do with your work or official expectations.

The More in Less!

simplicity
In life we enjoy simple food,
simple clothes,
simple conversations, and the most simple place to stay: home.

Many times things become complicated and we pray and wish to have easy and simple solutions.
This is because
simplicity connects to spiritual
simplicity connects to happy health
simplicity connects to self
simplicity connects to mental state of art
simplicity connects to a whole happy life!

“Simplicity is the ultimate sophistication”. The way I understand it is that simplicity goes hand in hand with perfection. It shows how beautiful and elegant things are when they are not lost in the detail.

One of my favourite quotes is by Leonardo da Vinci:

S smile😊
i involve in passion🌟
m mindful thinking🤗
p peace😊
l living in satisfaction☺️
e enjoy every moment.😚

Take a print and make life simple by above checklist.

follow the above for a day;
check list the relaxation you had
and do continue if it brings happy energy
and smile within and around.

Namaste 💕 Gratitude is the power to self growing ♥️

Happy weekend .